1716:
The blog is on holiday till July 1st.
Postings therefore intermittent
The starting point to non-violence is in not
attacking animals. It's all unnecessary since plant-sourced food gives us
optimal energy, so there's no reason to kill animals. The Animal Industry
needn't exist; the consumer needn't demand meat and milk. But how does it
happen, what is the trigger for change? Perhaps non-violence has to become
attractive, and for that both vegan arguments and vegan approach must be
entirely non-violent. In keeping with
our harmlessness principles, vegans need to advocate in a non-violent manner,
without using fear or force. There’s no better way for people to identify with
us, than by finding our 'persuasions' helpful and non pontificating.
If we are to put a credible case forward,
for switching over to a plant diet, our persuasions need to be comprehensive
and attractive. The foods we’re advocating need to be tasty and junk-less.
Above all, as advocates, we should come across as fair minded - as much
listening and learning as preaching and sermonising, and all to show we’re
looking out for people as much as for animals; being as concerned for the
safety of human health as for the ethical
treatment of animals.
Whatever we might say about ethics and
compassion, we can't afford to lose sight of the importance of nutrition. It's
the key to so many things, and it's the deciding factor too when considering a
change to vegan food. Will it be safe? Is vegan principle and a vegan boycott
good for our health. This is both a selfish and a self-centred concern. Understandably
no one wants to put their own lives at risk. As well, most people will stick to
what they know; they’ll follow scientific advice about food. Perhaps they'll cut
down here and there but won't readily give up eating the foods they love to
eat.
People will latch onto any argument persuading
them NOT to change too radically. One is
that animal protein has a complete combination of all amino acids, whereas
vegetable protein has to be more carefully balanced in the diet. For vegans,
there might be a lack of Vitamin B12. So it has to be supplemented.
But otherwise, by eating whole foods, there are no other health concerns. And no
amount of vegetable protein will harm us, but be ultimately nutritious. Whereas
the same can’t be said of animal protein.
With so much attractive animal-based foods
on the market, people are indulging in them. Consequently there’s a danger of
over-eating which is associated with high blood pressure, diabetes and heart
disease. Because animal-based diets are high in saturated fats and salt and low
in fibre, people who follow them are doubly at risk. The use of foods in animal-based
diets is the cause of fear for middle-aged to old-aged people. After many decades
of eating rich foods, the fear of life-threatening illness looms large.
Maybe we vegans have to exercise some small
amount of care over our diet, but that’s a small price to pay compared to the
dangers associated with a typical omnivorous diet.
THE BLOG IS GOING ON HOLIDAY TILL JULY 1ST.
INTERMITTENT POSTINGS.